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The perfect fit diet : (Sanders Lisa)
Bibliographical information (record 135756)
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The perfect fit diet :
Subtitle:
 combine what science knows about weight loss with what you know about yourself /
Author:
 Sanders Lisa Search Author in Amazon Books

Publisher:
Rodale :
ISBN:
 1579546986 (hardcover : alk. paper)
Edition:
 2004.
Classification:
 WB400
Dewey:
 613.2/5
URL:
http://www.loc.gov/catdir/bios/hol054/2003022467.html
http://www.loc.gov/catdir/description/hol052/2003022467.html
http://www.loc.gov/catdir/toc/ecip0410/2003022467.html
Detailed notes
    - "A living planet book."
    - Includes bibliographical references (p. 348-349) and index.
    - Pt. 1: The new science of weight loss -- There is a perfect fit diet for everyone -- Why one size doesn't fit all -- How the perfect fit diet works -- Pt. 2: The perfect fit questionnaire -- Your eating and exercise diary -- Your perfect fit questionnaire -- Pt. 3: The perfect fit basic diets -- The counting carbohydrates diet -- The counting calories diet -- The counting fats diet -- Pt. 4: Tailoring your perfect fit diet to your tastes and to your life -- The science of diet -- Food preferences -- Dieting history -- Medical history -- Family heritage -- Eating habits -- Lifestyle.
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Status
Library
Section
3393507311
Item available
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